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Amfani

Ki girgiza kwalbar da kyau sannan a fesa ta kusa da fatar kada ta je wani waje, tunda kina so ki guji shakar sinadarin rana, to ki tabbatar ba ki shaka ba idan kina amfani da ita kusa da fuskarki—ko kuma ki guji fuskarki gaba daya. .

Cibiyar Nazarin cututtukan fata ta Amurka ta ba da shawarar yin wucewa huɗu baya da baya a kowane yanki na aikace-aikacen, na kusan daƙiƙa shida a kowane yanki.Hakanan zaka iya shafa samfurin a cikin fata tare da tafin hannunka don ko da ɗaukar hoto.

Ya kamata ku shafa minti 15 kafin ku shiga rana don tabbatar da cewa ta shiga cikin fata kafin a fallasa ku ga hasken UV.Kuma na ƙarshe, amma ba kalla ba, ku tuna da shafa akan wuraren da aka manta da su kamar kunnuwa, lebe, baya na wuyansa, hannaye da ƙafafu.

Yi la'akari da shafa feshin bayan shafa kafin ya bushe, ya kamata a sake shafa shi kowane minti 60 zuwa 90 (ko bayan gumi ko fita daga ruwa).